Friday, September 2, 2011

Vegan Overnight Oats.





I recently bought some chia seeds from Sunflower Market. I had read a post from Oh she Glows about vegan overnight oats. I had never heard of such a thing! Cold oats just sounded sick, but I decided I should try them anyway. SO GOOD. They looked unappetizing, but they were delicious!

Here's my adaption:

1/3 cup oats
1 cup water
1/2 cup soy milk (I usually use almond milk, but I was out)
1 Tbp chia seeds

Mixed 1/3 cup oats and 2/3 cup  of the water and microwave for 2 min. Then add the other 1/3 cup of water and microwave for another minute. Let sit until it cooled off a litle bit, then add milk and chia seeds and stir. Let sit overnight in the fridge. Next morning, add whatever you want to it!

She orginally mashed up a banana in the mix, but I wanted to taste more oats so I cooked the oats, which you usually don't do.

No comments:

Post a Comment